Higgs Lifestyle Fitness
The one missing piece of Higgs Lifestyle was the online fitness part.
Starting April 2nd, 2021, I will be offering a private online FB group that will be solely fitness oriented!
What will this group entail for ONLY $10/ month???
- One LIVE 45 minute group fitness class every Friday at 5AM CST. Can’t hop on then? No problem, they videos will be in the group forever!
- Mini weight lifting tips and tricks
- Weight lifting routines that you can do at home with dumbbells.
- Weight lifting instruction for those of you that have access to a gym
What this group will not include…
- Nutritional aspect. I already cover this in my macro group. This group is specific to everything working out!
First FB LIVE will be April 2nd at 5AM.
What equipment will you need?
- Dumbbells -depending on your experience and fitness level. (5, 10, 12, 15, and 20 pounds.)
- Bands– My recommendation are Arena Strength, but you can use whatever suits you!
I can’t wait!