HIGGS LIFESTYLE BLOG

Blogging is a way to give the public quality health and wellness information.

Summer Body Series Week’s 7 & 8

Whether it is a bikini, a tankini, a full piece swimsuit, a swimsuit with a skirt, or your favorite pair..

Whether it is a bikini, a tankini, a full piece swimsuit, a swimsuit with a skirt, or your favorite pair..

Whether it is a bikini, a tankini, a full piece swimsuit, a swimsuit with a skirt, or your favorite pair..

Whether it is a bikini, a tankini, a full piece swimsuit, a swimsuit with a skirt, or your favorite pair..

Ok, so you didn’t hop on board my original Carb Crusher Challenge a few weeks ago. Well, let me fill..

Higgs Lifestyle is expanding into the Virtual Personal Training world! It’s about time, right?!?! My name is Tara Higgs, and..

So tell us….. How many Christmas cookies, cakes, pies, desserts, candy, and chocolate did you eat over the last few..

Do you feel like a stuffed turkey? You have a choice…. The 4 weeks in between Thanksgiving and Christmas you..

Do you have that little black dress in the back of your closet that you would like to rock again?..

Have you tried on your shorts yet? How about your favorite tank top? Or even your swimsuit? Are you happy..