HIGGS LIFESTYLE BLOG

Blogging is a way to give the public quality health and wellness information.



Summer Body Series Week’s 7 & 8

Whether it is a bikini, a tankini, a full piece swimsuit, a swimsuit with a skirt, or your favorite pair..

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Summer Body Shred Series Week’s 5 & 6

Whether it is a bikini, a tankini, a full piece swimsuit, a swimsuit with a skirt, or your favorite pair..

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Summer Body Shred Series Week’s 3 & 4

Whether it is a bikini, a tankini, a full piece swimsuit, a swimsuit with a skirt, or your favorite pair..

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Summer Body Shred Series Week’s 1 & 2

Whether it is a bikini, a tankini, a full piece swimsuit, a swimsuit with a skirt, or your favorite pair..

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Carb Crusher Part 2

Ok, so you didn’t hop on board my original Carb Crusher Challenge a few weeks ago. Well, let me fill..

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Higgs Lifestyle Virtual Personal Training

Higgs Lifestyle is expanding into the Virtual Personal Training world! It’s about time, right?!?! My name is Tara Higgs, and..

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21 Day Christmas Cookie Carb Crusher Challenge

So tell us….. How many Christmas cookies, cakes, pies, desserts, candy, and chocolate did you eat over the last few..

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Higgs Lifestyle Transform In 4

Do you feel like a stuffed turkey? You have a choice…. The 4 weeks in between Thanksgiving and Christmas you..

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Higgs Lifestyle 28 Day Hot Mess to A Little Black Dress Project

Do you have that little black dress in the back of your closet that you would like to rock again?..

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2 Week Carb Crusher Challenge

Have you tried on your shorts yet? How about your favorite tank top? Or even your swimsuit? Are you happy..

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